Apparel - Champion Status Training

The "Motto" Tee

Flat Rate Deposit

DONATIONS & INVESTORS

$50.00 - $1,000.00

Online Personal Training

This program will consist of you getting unlimited access to me! It will be as if I am training you right there, in person! You will be provided a workout to complete weekly and an eating regimen (that will be revised every 2 weeks). All exercises will be connected to a link to demonstrate the actual movements I am asking you to complete during your workouts. This is a monthly renewal program so each month you are to purchase this to continue forward.

Personal Fitness Training

$180.00 - $540.00

1-on-1 Basketball Skill Development

Sports performance training is a type of training that is designed to improve your fitness level for the purpose of improving your ability to perform a given sport. It is all about explosive movements, reaction, speed, strength and agility. During these sessions, prepare to be challenged and pushed to the limit! I will focus in on shooting mechanics, fundamentals, footwork and just making sure the athlete is getting it all! Basketball requires hard-work & dedication. Each session will last 1hr or more depending on what we're focusing on during that particular session.<br><br>The number in parentheses next to packages is the number of sessions you'll receive.

$50.00 - $800.00

Semi-Private Basketball Skill Development

Looking to come hit the gym with a friend? Semi-private basketball sessions consists of 2 individuals coming together to work on specific skills in relation to the game of basketball. Some sessions could include a S&amp;C aspect (upon request). If you are wanting to work on your shooting, ball-handling, footwork, defense, increase you IQ, etc. along with a friend this is the choice for you. The cost can be split up between you &amp; friend! Sign-up today!

$450.00 - $650.00

Team Skill Development

Looking for a intense program for your student-athletes coaches? Don't have enough time to construct your off-season, pre-season or in-season workouts? No worries! Champion Status has your back. We will develop customized workouts for you to follow that will meet your teams' goals!<br><br>You also have the option of having onsite training for your team as well. We will travel to your school's location to provide this service. We're coming to change the culture & set the standard! We will focus in on whatever skills you feel that your program needs help with to reach your goals. Sign up today!

$600.00 - $2,500.00

Couples' Training

Fun times with your honey bunny! Couples' training is the time for you and your spouse to grind it out together during a 45min to 1 hr long session with me! This will include detailed instruction during workouts, and it involves an initial exercise screening, goal-setting and health education as well. I will design a challenging workout routine for you both but will assess your individual wants/needs too. Expect tough workouts as you progress and motivation to help you fuel through along the way! Let's sweat!

$300.00 - $650.00

Bridal Party Group Training(Must be 5 or more individuals)

Every bride is unique in her own little way, so I create custom fitness plans with your dress design and goals in mind. You and your bridal party will definitely enjoy this circuit style, high intensity training! If you ladies are ready to transform your bodies & have fun while doing it then choose from the bridal packages below. I will be sure to help you ladies look stunning on this joyous day! Each session will last 45min to an 1 hr. All package prices include a nutritional plan for each individual, as requested. <br>

$450.00 - $750.00

Group Fitness Training (5 or more)

I will organize and lead moderate to high intensity sessions which can include aerobic exercise, stretching, muscle conditioning, resistance training and flexibility techniques. Most of these sessions are 45min or more depending upon the focus for that particular session. Expect constant movement for most of these sessions are circuit style or HIIT. High energy & definitely a push! You and friends can split the cost. Let's Go!

$550.00 - $900.00

"Body Goals" (ONLINE)

Online 4 week full body plan targeting all the areas you may think need to uplift! Are you looking to be body goals for the next person? This is the plan for YOU! I will create you a customized workout to ensure you an intense feeling the entire time. You will work your arms, abs, legs... EVERYTHING!! You will be given an initial workout to follow for 2 weeks, then I will gather feedback from you & compile a new plan for those next 2 weeks. Cost of the plan is for the month. Sound like a plan? Let's get it!

"Sensational Abs" (ONLINE)

Online 4 week abdominal/core plan targeting all regions of your abdominal and increasing your core strength. Tired of that flabby tummy? Looking for more definition? This is definitely the plan for YOU! You will be given an initial workout to follow for 2 weeks, then I will gather feedback from you & compile a new plan for those next 2 weeks. Cost of the plan is for the month. Let's do this!

"Thunder Down Under"(ONLINE)

Online 4 week lower body plan targeting your legs, thighs, and glutes! Looking to tone up in those areas? This is definitely the plan for you to follow. Workouts are constructed for you to follow biweekly. You will be given an initial workout to follow for 2 weeks, then I will gather feedback from you & compile a new plan for those next 2 weeks. Just keep things exciting! Cost of plan is for the month!

30-Day Challenge

Maintenance Program

This program is mainly for individuals that have already reached their fitness goals but just need a “variety” plan to keep them on task & keep them motivated! Maintenance is key even after you have reached your goals, so this plan may be for YOU! I will customize a plan to target whatever area you are looking to improve and continue perfecting! This is a monthly renewal program so each month you are to purchase this to continue forward.

Custom Fitness Workout + Meal Plan (ONLINE)

Customized Meal Plan

This is where you will be provided a customized eating regimen to shed those pounds you have been looking to lose!!! Need a variety? Ready for something new? This is where you can find it! Tis meal plan will be catered to your liking while still ensuring weight loss/tonnage while following it. This is a bi-weekly plan so every 2 weeks you will need to purchase your revised plan to follow! I don’t want you to enter BOREDOM so this is why I revise is bi-weekly.